Motivation Mondays

People don't like Mondays. They are probably the most infamous days of the week. However, for the last several months, I've quite enjoyed my Mondays. I use Mondays as the day to set the tone for the rest of the week.

Over the last nine months, I've spent countless hours in the gym. One of the major reasons I'm able to work out for usually three-90 minute sessions a week is because of the jams I listen to in the gym. 

I know that not everyone likes the same type of music. I like a wide array of music, but I LOVE electronic beats. I love disco/nu disco! I like anything that makes me hear a heartbeat. Slow, fast, it really doesn't matter. My coworker says I like a lot of noise. She is wrong. Unless she is talking about the genre "Noise" because sometimes. But she isn't. 

If your taste differs from mine, I'm sorry. But, here are some tunes that get my blood flowing in the gym. I will try my best to make this a weekly blog post and to keep them about an hour long so everyone can get in a good workout! 

Header photo courtesy of Roger